Wod 1.17.19
Teams of 2 , only 1 person working at a time
20 min amrap
10 calorie row
10 dumbbell snatch 50/35
10 burpees to target
Rotate full rounds 1:1 with partner
Wod 1.17.19
Teams of 2 , only 1 person working at a time
20 min amrap
10 calorie row
10 dumbbell snatch 50/35
10 burpees to target
Rotate full rounds 1:1 with partner