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Hot Shots

9
Jul

Hot Shots

WOD 7 . 10 . 18

A. Build to a heavy 3 Rep Deadlift

B.

10 – 8 – 6 – 4 – 2  Deadift 275 / 175

20 – 16 – 12 – 8 – 4 Chest to Bar Pull ups

40 – 32 – 24 – 16 – 8 Wall Balls

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