WOD 7 . 24 . 18
A. Deadlift heavy triple
B.
“Deadlifting Helen”
3 Rounds for time
400m Run
21 pull ups
12 deadlifts 185 / 125
WOD 7 . 24 . 18
A. Deadlift heavy triple
B.
“Deadlifting Helen”
3 Rounds for time
400m Run
21 pull ups
12 deadlifts 185 / 125