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Deadlift Strength

26
Dec

Deadlift Strength

WOD 12 . 27 . 18

Deadlift

5 – 5 – 3 – 3 – 3 – 2 – 2- 2- 2

Cash Out

50 – 40 – 30 – 20 – 10 situps

10m handstand walk after each set ( scale 20m bear crawl )

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