Call Us: (805) 910-5025

Macho Man

12
Nov

Macho Man

11. 13 . 17

Image result for macho man randy savage

“Macho Man Randy Savage ”

EMOM x 6

3 Power cleans

3 Front Squats

3 Push jerks

Rest 3 min and add weight

EMOM x 6 min

2 Power cleans

2 Front Squats

2 Push jerks

Rest 3 min and add weight

EMOM x 6 min

1 Power cleans

1 Front Squats

1 Push jerks

1 Response

Leave a Reply