Call Us: (805) 910-5025

Yin Yang

23
Aug

Yin Yang

WOD 8. 24 . 18

” Yin Yang ”

Compare to 2 . 26 . 15

8 min AMRAP

10 Wall Balls

1 rope climb ( rx is legless to blue tape )

B.

Cash out

Relay races

250m X 5 each

Rotate 1 : 1 with a “friend”

Leave a Reply