happy thanksgiving! We have so much to be thankful for! Share your gratitude with your loved ones. Enjoy !
11 . 22 . 18
run 1 mile with a turkey ( medball ) together and rotate the ball between eachother.
Then share 20 rounds of Cindy
5 pull ups
10 push ups
15 air squats
then share heavy grace , 30 clean and jerks
then finally share Karen , 150 wall balls.