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Thruster Roulette

30
Sep

Thruster Roulette

WOD 10 . 1 . 18

” Thruster Roulette ”

Run 400m

15 Thrusters 135 / 95

Run 400m

25 Thrusters KBs 53/ 35

Run 400m

25 Thrusters DBs 50 / 35

Run 400m

45 Thrusters 45 / 35 barbell

 

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