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The Pursuit

28
Mar

The Pursuit

“The Pursuit”

8 Rounds Against a 2 min clock , with a 1 min rest between rounds

Every Rounds has a buy- in of : Run 250m , then perform max reps of the following:

Round 1 – Wall Balls

Round 2 – Kb swing 53 / 35

Round 3 – Calorie Row

Round 4 – Burpees

Round 5 – Wall Balls

Round 6 – Kb swing 53 / 35

Round 7 – Calorie Row

Round 8 – Burpees

Score total Reps.

 

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