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Texas Hold em

11
Sep

Texas Hold em

9 . 12 . 19

6 sets building for technique

Hang power snatch + Overhead squat + Hang squat snatch

” texas hold em “

3 – 6 – 9 – 12 – 15

hang power snatch 75 / 55

overhead squat 75 / 55

bar facing burpees

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