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Sunset Snatch

11
Jun

Sunset Snatch

WOD 6 . 12 . 18

A. 5 sets of 5 touch and go power snatch

B.

” Sunset snatch ”

10 1-minute rounds of:
10 burpees over the bar
Max reps of power snatches

Rest 2 minutes between rounds.

Men: 155 lb.
Women: 105 lb.

Pick a weight you can snatch 5 times per round or so. Scale burpees if needed.

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