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Snatch emom

15
Jul

Snatch emom

Wod July 16, 2019

Build to a heavy snatch. Power or squat ok.

5 min emom x 3 snatch

Rest 1 min

5 min emom x 2 snatch

Rest 1 min

5 min emom x 1 snatch

B.

Reverse Tabata l sit.

Then.

Tabata sit-ups

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