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Running Home

16
May

Running Home

May 17 th , 2019

7 x 2 min rounds, rest 1 min between rounds

Run 250m then max reps

1 . Wall Balls

2. Box Jumps

3 . Toes to bar

4 . HSPU

5. Dips

6 Kettle Bell swings

7 . burpees 🙂

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