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Push and Skip

4
Mar

Push and Skip

Make sure to submit your scores by 5pm monday

A.

Press Wave

3 Rounds

5 – 3 – 2

Use same weight for all sets of 5s , 3s and 2s

B.

“push and skip ”

7 min AMRAP

9 push press 115 / 75

35 double unders

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