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Lynne

10
Dec

Lynne

WOD 12 . 11 . 18

“Lynne”

5 Rounds

Max reps Bench press ( body weight for guys and 75% body weight for girls)

Super set with max reps pull ups ( no butterfly , kipping ok ) Scale with band or ring row.

Rest as needed.

Score total bench reps and total pull ups.

 

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