Call Us: (805) 910-5025

Horizontal Displacement Hoopla

13
Jun

Horizontal Displacement Hoopla

WOD 6 . 14 . 18

Horizontal Displacement Hoopla

For time

Run 500m

Run 400m with medball 20 / 14

250m Farmer carry 2 x 53 / 35 KBS

100 foot Handstand walk ( scale with bear crawl ) (( 100 ‘ is from the garage door to the tape and back )).

250m Farmer Carry 2 x 53 / 35 KBS

Run 400m with medball 20 / 14

Run 500m

Leave a Reply