Call Us: (805) 910-5025

” Hip Hop Party “

21
Aug

” Hip Hop Party “

WOD 8 . 22 . 18

Coach going over technique …. brilliant man.

 

” Hip Hop Party ”

Teams of 2 rotate full rounds till each complete 10 rounds.

Row 200m

10 burpees over rower

 

Compare to 12 . 23 . 15

Leave a Reply