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Gi Jane

29
Jul

Gi Jane

We added a new class Time in the evening !

Monday through Friday!

4 pm

515 pm

630 pm

WOD 7 / 30 / 18

A.

Back squat

10 – 10 – 10 – 10

increase load each round

B.

” GI JANE ”

10 min AMRAP

burpee pull ups

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