Call Us: (805) 910-5025

George Foreman

1
Dec

George Foreman

WOD 12 . 2 . 19

George Foreman

5 x 2 min rounds, rest 1 minute

9 Deadlifts

7 Hang Power cleans

5 shoulder to overhead

Max burpees over the bar

Use a 155 / 105 barbell

Leave a Reply