WOD 7 . 25 . 18
A. Work up to heavy snatch
( 10 min )
B.
‘Frogger’
2 Rounds
10 Snatches 135 / 85
10 burpees over the bar
2 Rounds
10 snatches 95 / 65
10 burpees over the bar
WOD 7 . 25 . 18
A. Work up to heavy snatch
( 10 min )
B.
‘Frogger’
2 Rounds
10 Snatches 135 / 85
10 burpees over the bar
2 Rounds
10 snatches 95 / 65
10 burpees over the bar