WOD 7. 20 . 18
For Time
A. Sled Push
4 Sets 50 High / 50 Low
B.
” Double Dare ”
100 – 75 – 50 – 25 Dubs
20 – 15 – 10 – 5 Thruster 95 / 65
4 – 3 – 2 – 1 Rope Climb
WOD 7. 20 . 18
For Time
A. Sled Push
4 Sets 50 High / 50 Low
B.
” Double Dare ”
100 – 75 – 50 – 25 Dubs
20 – 15 – 10 – 5 Thruster 95 / 65
4 – 3 – 2 – 1 Rope Climb