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Deadlift 7 x 3

9
Sep

Deadlift 7 x 3

WOD 9 . 10 . 19

7 x 3 deadlift

On the three minute execute 3 deadlifts building over 7 sets

Cash out :

400m farmer carry

250m front rack carry

100m overhead carry

Use 2 x 53 / 35 KBS

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