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Cyclone

16
Oct

Cyclone

WOD 10 . 17 . 18

A. Sled Push 4 sets

50′ high down and 50′ low back

B.

” cyclone ”

AMRAP 15

30 Double unders

15 KBS 70 / 53

10 Push Press  115 / 75

1 Legless Rope climb

 

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