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Cardio Mash

4
Apr

Cardio Mash

WOD . 4 . 5 . 18

5 Rounds for max reps

1 minute max calorie Row

1 min max reps box jumps 24/20

1 min max reps toes to bar

Rest 1 min

No transition time between movements move from one station to the next and accumulate max reps. Score total reps.

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