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Big Horn

2
Jul

Big Horn

WOD 7 . 3 . 18

Regular Hours Tomorrow !

A.  2 Push Jerk + 1 Split Jerk x 5 sets

B.

” Big Horn ”

7 x 2 min Rounds

Row 25 / 21 calories

Max reps push jerk 165 / 115

Rest 2 minutes.

 

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