Front Squat Party
July 9th , 2019 4 min EMOM 4 front squats – 60% max clean , same weight all sets rest 1 min 4 min EMOM 3 front squats – 75% max clean , same weight all sets rest 1 min 4 min EMOM 2 front squats – 85 % max clean. same weight all sets […]
