Squat Clean Party with a Jerk Twist
4 min EMOM : 4 Squat cleans with 1 split jerk after the last squat clean rep rest 2 minutes 4 min EMOM : 3 Squat cleans with 1 split jerk after the last squat clean rep rest 2 minutes 4 min EMOM : 2 Squat cleans with 1 split jerk after the last squat […]
Squat Clean Party with a Jerk Twist Read More »