Meat Ball
WOD 3 . 5 . 19 5 x 3 min Rounds Rest 3 min between each round Each round begins with 15 / 12 calorie assault bike Then complete as many reps as possible of : Round 1 : 21 Deadlifts and 21 HSPU Round 2 : 15 deadlifts and 15 HSPU Round 3 : […]
