Macho Man

Wednesday 2 . 20 . 19 Macho Man EMOM till failure or 20 min. , After you fail rest 1 min then do 1 round every 2 min till 20 min. Your score is total reps before falling of the initial EMOM 3 power cleans 3 front squat 3 push jerk RX is 185 / […]

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