Cindy or Mary

WOD 7 . 16 . 18 If you need to scale Mary, you are better off doing Cindy. “Cindy” Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats OR “Mary” Complete as many rounds in 20 minutes as you can of: 5 Handstand Push-ups 10 One legged […]

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