Work Horse
WOD 10 . 3 . 17 A. 5 – 4 – 3 – 2 -1 deadlift building to a heavy single B. ” Work Horse ” Complete as many reps as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc., […]
