CrossFit - "constantly varied functional movements performed at relatively high intensity."
Our programs efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
CrossTown CrossFit is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. Classes are 1 hour long in a structured setting that includes a warm up, instruction of a skill or lift, then a workout or WOD that everyone can do.
High School Class - Solid Foundation Kids is a great class for youth and teens that want to grow mentally as well physically!
Nutrition Programs - The foundation of fitness starts with how you fuel your body , we try and take the guess work out of this process at CrossTown.
We offer top to bottom nutrition assistance. From calculating your macros , meal plans, body fat testing, and even delivered gourmet meals that you can pick up at CrossTown.
We have seen the best results from combining our nutrition programs with our fitness programs - Together!
What you can Expect....
At CrossTown we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger…together.
The community aspect of CrossTown is our greatest strength. At CrossTown there are no egos, no room for bad attitudes. Those types of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes….we are CrossTown.
We are located at 5260 Bonsai Street, behind the Public Storage off Los Angeles Avenue in Moorpark, CA in a 4,500 square foot warehouse gym that is 100% CrossFit. Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.