” Tug Boat ”
8 x 2 min Rounds
Row 21 / 18 Calories
Max HSPU
Rest 2 minutes
SCORE HSPU
B.
“Midline”
L – Sit
Accumulate 2 minutes
10 min Cap.
” Tug Boat ”
8 x 2 min Rounds
Row 21 / 18 Calories
Max HSPU
Rest 2 minutes
SCORE HSPU
B.
“Midline”
L – Sit
Accumulate 2 minutes
10 min Cap.