Call Us: (805) 910-5025

Schedule

Monday
GROUP CROSSFIT
5:30 AM

GROUP CROSSFIT
8:30 AM

GROUP CROSSFIT
12:00 PM

High School Class
3:30 PM
GROUP CROSSFIT
5:00 PM
GROUP CROSSFIT
6:15 PM
Tuesday
GROUP CROSSFIT
5:30 AM
GROUP CROSSFIT
7:00 AM
GROUP CROSSFIT
8:30 AM

GROUP CROSSFIT
12:00 PM
FOUNDATIONS
3:30 PM
High School Class
3:30 PM
GROUP CROSSFIT
5:00 PM
GROUP CROSSFIT
6:15 PM
Wednesday
GROUP CROSSFIT
5:30 AM

GROUP CROSSFIT
8:30 AM

GROUP CROSSFIT
12:00 PM


GROUP CROSSFIT
5:00 PM
GROUP CROSSFIT
6:15 PM
Thursday
GROUP CROSSFIT
5:30 AM
GROUP CROSSFIT
7:00 AM
GROUP CROSSFIT
8:30 AM

GROUP CROSSFIT
12:00 PM
FOUNDATIONS
3:30 PM
High School Class
3:30 PM
GROUP CROSSFIT
5:00 PM
GROUP CROSSFIT
6:15 PM
Friday
GROUP CROSSFIT
5:30 AM
GROUP CROSSFIT
7:00 AM
GROUP CROSSFIT
8:30 AM

GROUP CROSSFIT
12:00 PM


GROUP CROSSFIT
5:00 PM
GROUP CROSSFIT
6:15 PM
Saturday


GROUP CROSSFIT
8:30 AM
GROUP CROSSFIT
10:00 AM





Sunday









 

GROUP CROSSFIT CLASSES

1 Hour group class that includes : group warm up , mobility , coaching through movements of the day , WOD and cool down. 

This is our community service program for at-risk youth kids in the local High Schools of Moorpark. For donations please go to www.Solidfoundationkids.org

Open Gym:  

All of our members are expected to take and participate in normal classes. However, our gym is always open and constantly being used by members who are training weaknesses , doing extra mobility, competitors doing double days , or military personal trying to increase their volume. Our members, without interfering with normal classes, are encouraged to take advantage of this policy.