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Manscape

1
Nov

Manscape

WOD 11.2.17

A. Bench Press

10 – 8 – 6 – 4 – 2 – 4 – 6 – 8 – 10

Row 10 calories after each set

B.

Teams of 2 complete

90 wall balls

60 calorie Row

30 man makers

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