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Hot Potato

11
Oct

Hot Potato

WOD . 10 . 12 . 17

A.

” Hot Potato ”

12 Min AMRAP

6 Burpees

12 alternating DB Snatch 50 / 35

30 Double Unders

B.

Partner Relay

Each Partner does the following Relay Style

100m Run x 3

250m Run x 2

400m Run x 1

250m Run x 2

100m Run x 3

 

 

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