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Holleyman

17
Oct

Holleyman

WOD 10 . 18 . 17

U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

Holleyman

30 rounds for time of:
5 Wall ball shots, 20/ 14  pound ball
3 Handstand push-ups
225 / 125 pound Power clean, 1 rep

Scaling options are most likely required , but still a great workout for a better cause. Lets crush it!

 

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