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Gymnasty Chipper

14
Nov

Gymnasty Chipper

WOD 11. 15 . 17

” The Gymnasty chipper ”

Accumulate 1 min L hold from pull up bar

80 Double unders

60 situps

40 Pull ups

20 Hand Stand Push Ups

1 min l hold from pull up bar

20 Hand Stand Push ups

40 pull ups

60 situps

80 double unders

1 min l hold from pull up bar

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