Remember we are only having 830 and 10 am class tomorrow.
WOD
” Black Friday ”
AMRAP 30
Teams of 2
10 – 20 – 30 – 40 – 50 – ETC
Row Calories
burpees over rower
Power Clean 135 / 85
Remember we are only having 830 and 10 am class tomorrow.
WOD
” Black Friday ”
AMRAP 30
Teams of 2
10 – 20 – 30 – 40 – 50 – ETC
Row Calories
burpees over rower
Power Clean 135 / 85