WOD 9 . 6 . 17
A. Pre load deadlift to a heavy triple
B.
” Big Foot ”
For time
800m Run
20 Burpees over bar
30 Deadlifts 225 / 155
20 Burpees over bar
800m Run
*18 min cap *
WOD 9 . 6 . 17
A. Pre load deadlift to a heavy triple
B.
” Big Foot ”
For time
800m Run
20 Burpees over bar
30 Deadlifts 225 / 155
20 Burpees over bar
800m Run
*18 min cap *