Call Us: (805) 910-5025

27
Sep

WOD . 9 . 28 . 17

A.

Split Jerk

3 – 3 – 3 – 3 – 3

On the 2 min

B.

“OVER AND UP”

9 MIN AMRAP

3 MUSCLE UPS

30 DOUBLE UNDERS

 

 

 

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